scarfitness
SCARFITNESS Snatched Waist (6 Week Challenge) - Created by Scarlet Birkas
SCARFITNESS Snatched Waist (6 Week Challenge) - Created by Scarlet Birkas
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Formula to a cinched, smaller waist
Many ab workouts make you bulkier. Shrinking your waist while strengthening it requires a pristine plan. If you're working this group too much, you'll grow your waist wider, if you don't work it enough, you'll see minimal results. So where's the sweet spot? I found it, and I've created a 6-week program structured to give you fool-proof results!
This program includes:
- Weekly workout schedule
- Ab + core workouts
- Fat loss workouts
- Warm ups + post workout stretches + images
- Secrets + tips
- Nutrition guide + meal suggestions
- Workouts in simple format
- Progress tracking page
- Recovery guide
- Everyday health checklist
Use email to receive product, no refunds on digital products.
Returns
Returns
No returns.
Format
Format
PDF digital document
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Loveeee my results. I did this with the booty builder at the same time. They include so much you don’t neeed to get both but I’m glad I did because there’s a hybrid track so works out super well.
My waist is smaller now and everyone always says it’s genetically but that’s not true because after following the program it’s finally slimmer and have some abs💗
I didn’t workout before and still don’t rly workout crazy, I just follow the program it’s pretty simple and the results come so fast. I followed the diet tips and everything else and got exactly what I was hoping for. Small tight waist model vibes
😮💨
It’s been 2 weeks and I can already tell a difference. This works super quick, going to stick to it for 2 more weeks then start her booty builder program and then kind of integrate the two for maintenance