Hey babe!

I'm so happy to have you here. My name is Scarlet Birkas, I'm a certified personal trainer from Canada.

Sports and fitness have always been a big part of my life. At an early age, I would do my own research on "how to run faster" or "how to do more pushups", instead of doing my actual school homework (oops). As I grew older, I took on classes and courses to grow my knowledge. Even the nitty-gritty science behind fitness had me engaged. Flash forward to now, I've decided to use my passion as a way to guide others in reaching their goals.

My goal to help you flourish into your dream physic and lifestyle. I want to provide simplicity and a clear pathway to success, so you feel confident on what to do. Together, we will sculpt your body, boost your strength, and ensure you achieve all your fitness goals. ♡

- Coach Scar