Scarfitness
SCARFITNESS Body Recomp: Sculpt + Shred Bootcamp (6 Week) - by Scarlet Birkas
SCARFITNESS Body Recomp: Sculpt + Shred Bootcamp (6 Week) - by Scarlet Birkas
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Secret to Building Muscle + Losing Fat:
You want to grow muscle while losing fat at the SAME TIME? If this is your goal, this is the perfect program for you.
Body recomposition is one of the most challenging goals in the gym! It requires the right balance of training, nutrition, and consistency. That’s exactly why I built this bootcamp. I’ve done all the research, tested the strategies, and simplified the science so you don’t waste time guessing what works.
Inside, you’ll get a step-by-step blueprint to transform your body.
You'll also receive priority in my instagram DMs (@fitbyscar) as a ScarFit babe.
This is your map to succeed, all you have to do is START.
Program Includes:
- 6-week workout plan (weights, cardio, & core/bodyweight)
- Video exercise demos
- Full course layout + weekly schedule
- Progressive overload structure
- Nutrition guide + realistic meal ideas
- Science-backed strategies explained simply
- Daily checklist + progress tracker
- Mindset tips to keep you on track
- Eligibility to win $250 for participation!
- And more - all in a simple, effective format
No more guesswork. No gimmicks. Just results.
⚠ USE EMAIL TO RECEIVE DIGITAL PROGRAM
♡ No refunds on digital products.
Returns
Returns
No returns.
Format
Format
PDF digital document
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Does exactly that. Lost stubborn fat and build up my muscle a little bit more! I also love that it’s NOT an app. lol tried the app thing it was a nightmare this is just a pdf you keep forever no bugs or issues. So for me that was perfect.
Perfect!! I ordered this recomp after booty builder. Since I went in a huge surplus a had a little extra fat so I did this program and continued with the booty builder, just followed the directions of this one and now I have huge round glutes AND while having a lean upper body and more toned waist and all around
Basically has workouts, nutrition, and other things I needed to do to finally lose fat without losing my muscle. It was perfect for me and it’s a pdf so you can save it forever so I’m just going to follow the program another month then do the booty program thank you !
Update: toned abs, toned whole body and I don’t look “smaller”. Like I have my muscle jst less fat. It was so helpful thank you